Making Friends As An Adult: The Hard Truth
One of the hardest things an adult can do is make new friends in a new (or familiar) city. It requires oneself to branch out and be vulnerable. And speaking…
One of the hardest things an adult can do is make new friends in a new (or familiar) city. It requires oneself to branch out and be vulnerable. And speaking…
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When shifts happen in life, it's hard not to look at everything that could possibly go wrong. Our brains are hardwired that way. We see scarcity even if we have…
When I think about journaling and its benefits, I usually think back to when I was a kid and diaries & journals were gifted to me on just about every…
I want to talk about comfort zones for a minute. The whole purpose of your comfort zone is to keep you safe and alive. Our primitive brain wants to make…
This month is a milestone month for me & a signal to change up my routine. --> I have officially jumped into my content creation career and said goodbye to…