Changes on the Horizon
helping you feel less alone & inspired to live a more authentic life
The Long Road Ahead
They say “The Only Constant Is Change” and I’ve been through many changes.
I also believe that everything happens for a reason.
Throughout all these changes and events, some have left deeper scars than others. It hasn’t been until now that I’ve taken ownership and sought treatment and healing.
I’m not an expert on which mental health therapy techniques work for you but I am an expert on what has worked for me.
I’m sharing my story of healing in the hope that it helps others to know there’s a life on the other side.
My brain can sabotage myself regularly. There is so much going on at any given moment, I have a hard …
Nothing irks me more than when I am minding my own business and someone comes along and tells me how …
There will be moments that come around in your life that are unexpected. There will be no way for you …
Have you ever been going on with your day, at work or elsewhere, and all of a sudden this wave …
